1km 5km 10km 15km 20km 21,09 25km 30km 35km 40km 42,195
03:00 15:00 30:00 45:00 1:00:00 1:03:18 1:15:00 1:30:00 1:45;00 2:00:00 2:06:35
03:05 15:25 30:50 46:15 1:01:40 1:05:03 1:17:05 1:32:30 1:47:55 2:03:20 2:10:06
03:10 15:50 31:40 47:30 1:03:20 1:06:49 1:19:10 1:35:00 1:50:50 2:06:40 2:13:37
03:15 16:15 32:30 48:45 1:05:00 1:08:34 1:21:15 1:37:30 1:53:45 2:10:00 2:17:08
03:20 16:40 33:20 50:00 1:06:40 1:10:20 1:23:20 1:40:00 1:56:40 2:13:20 2:20:39
03:25 17:05 34:10 51:15 1:08:20 1:12:05 1:25:25 1:42:30 1:59:35 2:16:40 2:24:10
03:30 17:30 35:00 52:30 1:10:00 1:13:50 1:27:30 1:45:00 2:02:30 2:20:00 2:27:41
03:35 17:55 35:50 53:45 1:11:40 1:15:36 1:29:35 1:47:30 2:05:25 2:23:20 2:31:12
03:40 18:20 36:40 55:00 1:13:20 1:17:21 1:31:40 1:50.00 2:08:20 2:26:40 2:34:43
03:45 18:45 37:30 56:15 1:15:00 1:19:07 1:33:45 1:52:30 2:11:15 2:30:00 2:38:14
03:50 19:10 38:20 57:30 1:16:40 1:20:52 1:35:50 1:55:00 2:14:10 2:33:20 2:41:45
03:55 19:35 39:10 58:45 1:18:20 1:22:38 1:37:55 1:57:30 2:17:05 2:36:40 2:45:16
04:00 20:00 40:00 1:00:00 1:20:00 1:24:23 1:40:00 2:00:00 2:20:00 2:40:00 2:48:47
04:05 20:25 40:50 1:01:15 1:21:40 1:26:00 1:42:05 2:02:30 2:22:55 2:43:20 2:52:18
04:10 20:50 41:40 1:02:30 1:23:20 1:27:54 1:44:10 2:05:00 2:25:50 2:46:40 2:55:49
04:15 21:15 42:30 1:03:45 1:25:00 1:29:40 1:46:15 2:07:30 2:28:45 2:50:00 2:59:20
04:20 21:40 43:20 1:05:00 1:26:40 1:31:25 1:48:20 2:10:00 2:31:40 2:53:20 3:02:51
04:25 22:05 44:10 1:06:15 1:28:20 1:33:11 1:50:25 2:12:30 2:234:35 2:56:40 3:06:22
04:30 22:30 45:00 1:07:30 1:30:00 1:34:56 1_52:30 2:15:00 2:37:30 3:00:00 3:09:53
04:35 22:55 45:50 1:08:45 1:31:40 1:36:42 1:54:35 2:17:30 2:40:25 3:03:20 3:13:24
04:40 23:20 46:40 1:10:00 1:33:20 1:38:27 1:56:40 2:20:00 2:43:20 3:06:40 3:16:55
04:45 23:45 47:30 1:11:15 1:35:00 1:40:13 1:58:45 2:22:30 2:46:15 3:10:00 3:20:26
04:50 24:10 48:20 1:12:30 1:36:40 1:41:58 2:00:50 2:25:00 2:49:10 3:13:20 3:23:57
04:55 24:35 49:10 1:13:45 1:38:20 1:43:44 2:02:55 2:27:30 2:52:05 3:16:40 3:27:28
05:00 25:00 50:00 1:15:00 1:40:00 1:45:29 2:05:00 2:30:00 2:55:00 3:20:00 3:30:59
05:05 25:25 50:50 1:16:15 1:41:40 1:47:15 2:07:05 2:32:30 2:57:55 3:23:20 3:34:29
05:10 25:50 51:40 1:17:30 1:43:20 1:49:00 2:09:10 2:35:00 3:00:50 3:26:40 3:38:00
05:15 26:15 52:30 1:18:45 1:45:00 1:50:46 2:11:15 2:37:30 3:03:45 3:30:00 3:41:31
05:20 26:40 53:20 1:20:00 1:46:40 1:52:31 2:13:20 2:40:00 3:06:40 3:33:20 3:45:02
05:25 27:05 54:10 1:21:15 1:48:20 1:54:17 2:15:25 2:42:30 3:09:35 3:36:40 3:48:33
05:30 27:30 55:00 1:22:30 1:50:00 1:56:02 2:17:30 2:45:00 3:12:30 3:40:00 3:52:04
05:35 27:55 55:50 1:23:45 1:51:40 1:57:48 2:19:35 2:47:30 3:15:25 3:43:20 3:55:35

 

 
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